Receding gums, also known as gingival recession, is a common dental issue that can affect anyone. This condition occurs when the gum tissue that surrounds the teeth starts to wear away or pull back, exposing more of the tooth or its root. Wondering, “What do receding gums look like?” is a natural question, and it’s essential to recognize the visual signs of gum recession. Receding gums not only pose a threat to your dental health but can also impact your overall well-being. In this article, we will explore what receding gums look like, the causes, symptoms, and ways to prevent and treat this condition.

What Do Receding Gums Look Like?

Receding gums can be challenging to detect in their early stages because the process is gradual. The first sign is often the visibility of longer-looking teeth as the gums recede. As the condition progresses, you may notice some distinct visual cues:

Gum Tissue Pulling Back

The most obvious sign is when you observe that your gumline is pulling back from its normal position. Healthy gums should snugly fit around each tooth, but receding gums leave more of the tooth exposed.

what do receding gums look like

Tooth Sensitivity

Exposure of the tooth’s root can lead to increased tooth sensitivity, particularly to hot or cold substances. You might experience discomfort or pain when consuming such foods or drinks.

Darkened Tooth Roots

The roots of your teeth may appear darker or discoloured due to exposure. This can make your teeth seem less aesthetically pleasing.

Causes of Receding Gums

Understanding the causes of receding gums is crucial in preventing and treating this condition:

Gum Disease

Periodontal diseases like gingivitis and periodontitis are significant contributors to gum recession. These diseases can lead to the deterioration of gum tissue and bone.

Aggressive Brushing

Brushing your teeth too hard or using a toothbrush with hard bristles can wear away the gum tissue over time.

Poor Oral Hygiene

Neglecting your oral health can lead to a buildup of plaque and tartar, which can cause gum recession.

Common Symptoms and Signs

Receding gums manifest in various ways, and it’s important to recognize these signs:


Persistent toothaches or discomfort can be an indicator of receding gums.

Bleeding Gums

Bleeding when you brush or floss your teeth is a common sign of gum problems.

Bad Breath

Gum issues can result in chronic bad breath, also known as halitosis.

Risk Factors

Several factors can increase the risk of developing receding gums:


As you age, the likelihood of gum recession increases.


A family history of gum disease can make you more susceptible.

Tobacco Use

Smoking or chewing tobacco can lead to gum problems, including recession.

The Importance of Early Detection

Detecting receding gums early is essential for preventing further damage. Regular dental check-ups and good oral hygiene are key in catching the issue in its early stages.

Preventive Measures

Preventing receding gums involves adopting healthy habits:

Proper Oral Hygiene

Brushing and flossing correctly can help maintain healthy gums.

Regular Dental Visits

Visit your dentist for regular check-ups and cleanings.


For those who grind their teeth, using a mouthguard can protect against gum recession.

Natural Remedies for Receding Gums

Several natural remedies can aid in preventing and alleviating receding gums:

Oil Pulling

Oil pulling with coconut or sesame oil can help reduce harmful bacteria in the mouth.

Aloe Vera

Aloe vera gel can soothe gum inflammation and promote healing.

Green Tea

Rich in antioxidants, green tea can help reduce gum inflammation.

Dental Procedures for Treating Receding Gums

In advanced cases, your dentist may recommend specific treatments:

Scaling and Root Planning

This deep cleaning procedure removes plaque and tartar from below the gumline.

Gum Grafting

Gum grafting surgery can restore the gumline by adding tissue from elsewhere in your mouth.

Maintaining Good Oral Health

Consistent oral care is crucial to prevent and manage gum recession:

Use Soft-Bristled Toothbrushes

Opt for soft-bristled toothbrushes to avoid further gum irritation.

Floss Daily

Flossing helps remove debris and bacteria from between your teeth.


Using an antibacterial mouthwash can reduce harmful bacteria in your mouth.

Diet and Nutrition’s Role

A balanced diet rich in vitamins and minerals can promote healthy gums.

The Psychological Impact

Receding gums can have a psychological impact due to changes in appearance. It’s essential to address these concerns and maintain a positive self-image.

In conclusion, receding gums can manifest as gum tissue pulling back, tooth sensitivity, and darkened tooth roots. Proper oral hygiene, early detection, and natural remedies can help prevent and treat this condition. For advanced cases, dental procedures may be necessary. Maintaining good oral health, a balanced diet, and addressing the psychological impact are all essential in managing receding gums.


Can Receding Gums Grow Back Naturally?

Receding gums cannot grow back on their own. However, early intervention and proper oral care can prevent further recession.

Are There Any Home Remedies For Receding Gums?

Yes, oil pulling, aloe vera, and green tea can help alleviate gum issues, but consult your dentist for severe cases.

Is Receding Gums Treatment Painful? 

The level of discomfort during treatment varies, but your dentist will ensure you are as comfortable as possible

Can Receding Gums Be A Sign Of A More Severe Dental Problem? 

Yes, receding gums can be a sign of gum disease, which, if left untreated, can lead to more serious dental issues.

Is Gum Grafting Surgery The Only Solution For Receding Gums? 

Gum grafting is one option, but less invasive treatments can be effective if the condition is caught early.

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