If you have receding gums, there are many treatment options available. Some of them can help relieve symptoms, while others will work to reverse gum recession and fight periodontal disease.There is crucial need to understand about receding gums treatment at home.

Some of the best home remedies for receding gums include salt water rinses, hydrogen peroxide rinses, and cold compresses. They all contain natural anti-inflammatory and antibiotic properties that are a good way to fight gum inflammation and infection.

What is Receding Gums

Receding gums are a common condition that can cause serious problems for a person’s dental health. This can include infections, sensitivity and tooth decay.

This condition can also lead to tooth loss if it is not treated. There are a number of causes for receding gums, including harsh brushing, genetics, gum disease and bruxism (teeth grinding).

Gum recession is one of the most common signs of periodontal disease. This is why it is so important to visit the dentist regularly.

receding gums treatment at home

During an examination, the dentist can identify if you have any signs of gum disease. This includes checking for swollen or red gums and exposed tooth roots.

If the dentist finds you have gum disease, they may recommend scaling and root planing or flap surgery to clean out tartar from your teeth and prevent further damage.

However, if this doesn’t help you, gum grafting is an option for some people. This procedure involves placing tissue-simulating proteins in the affected area of your mouth, which encourages bone and tissue to grow back.

What are The Causes of Receding Gums

Receding gums are a condition that occurs when the gum tissue starts to pull away from the teeth. This can happen as a result of periodontal disease or poor oral hygiene practices.

One of the best ways to prevent receding gums is by regularly visiting your dentist for checkups and cleanings. These appointments help to remove plaque, food particles, and bacteria that can lead to tartar buildup.

It’s also important to avoid smoking and drinking alcohol, which are both known to cause gum recession. Clenching and grinding your teeth can also increase the likelihood of developing gum recession.

While a receding gumline may be a minor concern for some people, it can be a significant dental issue for others. It can result in tooth loss, deterioration of the bone around the tooth roots, and increased risk of infection.

Fortunately, there are several natural remedies that can be used at home to remedy the symptoms of receding gums. They are not intended to replace a dental visit, but can offer some relief from the pain, inflammation, and swelling that results from receding gums.

Symptoms of Receding Gums

Receding gums are a very common dental problem, and they affect more men than women. It is caused by a number of things, including poor oral health and genetics.

If left untreated, receding gums can lead to infections and bone loss. This may result in the need for tooth extraction.

A dentist will detect gum recession by performing a thorough check-up and physical examination, as well as a probe that can be used to measure pockets in the gums. The size of these pockets is usually a good indication of a possible problem.

The pocket sizes normally range from 1 to 3 millimeters, but larger pockets can indicate periodontal disease, which will require more serious treatment and possible tooth removal.

Besides cleaning teeth and using antibacterial mouthwash, your dentist can use other techniques to stop the gums from pulling back, including flap surgery and grafting. In grafting, tissue from your palate or another part of the mouth is removed and applied to the exposed root. The gums will then grow back.

How To Treat Receding Gums

If you have a mild case of gum recession, there are several things you can do at home to treat the problem. You can start by making a saltwater rinse, which has antibacterial and pain-relieving properties.

Another natural remedy is using eucalyptus essential oil to help heal your gums. Just soak your toothbrush or finger in the oil and gently massage it.

Tea tree essential oil also has antibacterial properties and can help you stop the growth of bacteria in your mouth. It can also stop the progression of receding gums and prevent them from worsening.

Thyme essential oil is another powerful antibacterial substance that can be used to heal a receding gum line. It has anti-inflammatory properties as well and can help reduce swelling in the gums.

Green tea is also a great natural treatment for receding gums as it has antibacterial properties. Make sure you drink it plain and without any sugar or other flavors that bacteria feed on.

Lastly, aloe vera gel can be helpful for treating inflammation of the gums when used as a mouth rinse. It can also be injected into the inflamed gum tissue.

Home Remedies for Receding Gums

Receding gums can be a worrying sign. They can expose tooth roots and cause sensitivity. Fortunately, you can rebuild your gums at home with some simple remedies.

Oil pulling is an age-old practice that uses natural oils to dislodge plaque and bacteria from hard-to-reach areas of your mouth. It can be an effective treatment for gum recession and gingivitis, especially if you practice it regularly.

Flossing is another way to get rid of harmful bacteria that can lead to gum disease and other oral health problems. It also helps you remove food particles that can get stuck between teeth.

receding gums treatment at home

You can also use an antimicrobial mouthwash twice a day to help keep your gums healthy. You can make one with a mixture of water and hydrogen peroxide.

Tea tree oil is also an effective treatment for receding gums because it reduces the growth of harmful bacteria. It can also reduce inflammation and swelling.

Vitamin C is a powerful antioxidant that can help fight gum inflammation and infection. You can take a daily supplement or consume foods that are high in Vitamin C, like lemons, oranges, and tomatoes.

Do Natural Remedies Work?

Natural remedies can be a great way to help relieve your receding gums, but it’s important to keep in mind that these methods should only be used as a last resort and not in place of professional treatment.

Several studies have shown that some essential oils, including eucalyptus, peppermint, and clove can prevent bacteria from forming on the gum tissue. They also can stimulate new tissue growth and promote healing.

Another effective remedy is to use a salt water rinse. This can be a simple and easy-to-make homemade oral rinse, which is known to kill bacteria that cause gum recession and reduce inflammation in the mouth.

Rinse your mouth with this mixture at least once a day, swish, swirl, and spit after 30 seconds for the best results.

Lastly, eat a healthy and balanced diet that includes plenty of fruits and vegetables. These foods are full of antioxidants, which can help protect against the development of plaque and gingivitis.

Receding Gums Treatment at Home

If you’ve been noticing that your gums are receding, there are a few home remedies you can try to treat your symptoms at home. This is a great way to prevent any further damage and also keep your gums healthy and looking their best!

The first thing to do is brush your teeth twice a day with a fluoride toothpaste, like Corsodyl Complete Protection. This will help remove bacteria and reduce the risk of further recession.

Another great treatment is a warm salt water rinse, which is a natural way to get rid of bacteria and reduce inflammation. Rinse your mouth with this solution 2 to 3 times a day for 30 seconds.

You can also apply hydrogen peroxide to the affected gums – this will reduce swelling and soothe pain. Just mix 1/4 cup of hydrogen peroxide with a quarter cup of warm water and swish it around in your mouth.

Finally, you can massage your gums with olive oil – this will help to stimulate the growth of new gum tissue and reduce sensitivity. Do it not more than twice a week.


Receding gums are a common problem among adults. They are caused by a variety of factors, including genetics, age, and dietary habits.

The condition can be treated with a wide range of dental and non-dental options, ranging from home remedies to invasive surgery. The most effective way to treat receding gums is to take better care of your teeth and mouth.

To get the best results, it’s important to consult with a dentist about your options. You can choose from a range of treatments, including gum grafting, whitening, and orthodontics.

To find out which method is right for you, be sure to book an appointment with your dentist today. At Holistic Dental Center of New Jersey, we offer The Chao Pinhole Gum Rejuvenation, a less invasive option than gum grafting that can be performed in under an hour! This technique refreshes your gum line, reducing or eliminating sensitivity and improving your smile. Alternatively, you may wish to try one of our other top-rated procedures. Check out our website for more information on our services or give us a call to schedule your next appointment!

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