Gums that recede can cause a wide range of dental problems. These can include infection, gum disease and tooth loss.

Receding gums symptoms can be identify can help you take preventative steps and protect your smile from serious issues. If you suspect your gums are receding, book an appointment with a dentist.

What is Receding Gums?

Receding gums are a condition in which your gums pull back from the tooth surface, exposing more of your teeth than they should. This is a serious condition that may lead to tooth loss if left untreated.

Receding gums symptoms

In its most severe form, this condition is a sign of periodontal disease. It is caused by a buildup of bacteria and plaque on the teeth and gums. These can then become infected and cause the tissue and bone to deteriorate and loosen your teeth.

The best way to prevent this from occurring is to practice good oral health habits and schedule biannual dental cleanings and checkups with your dentist. These regular visits will help keep your mouth clean and free of bacteria, food debris, and tartar.

However, some causes of receding gums are beyond your control, such as age, medical conditions, and certain medications. The good news is that your doctor can prescribe effective treatment to reverse receding gums.

What Are The Causes Of Receding Gums?

Receding gums are a common problem that can be triggered by a number of factors. These include trauma to the mouth, periodontal treatments, gum disease, and lifestyle and medical factors.

One of the most common causes is periodontal (gum) disease, which can lead to gingivitis or more severe cases of periodontitis. This disease causes the gums to pull away from the teeth, and it destroys the connective tissue and bone around the roots of the teeth.

If you have gum disease, you may need to have multiple scaling and root planing (SRP) sessions to get rid of plaque and tartar buildup. If this doesn’t work, you may need to have flap surgery or grafting to restore your gums.

Another common cause of receding gums is the use of toothbrushes with hard bristles that wear down your gum tissue over time. You can prevent this from happening by using a soft-bristled brush and practicing good oral hygiene habits.

It’s also important to see a dentist regularly for biannual cleanings and checkups, so that they can identify gum problems early. In addition, a dentist can remove bacteria, food particles, and plaque that you can’t brush out yourself.

Symptoms Of Receding Gums

Gum recession occurs gradually, so most people don’t realize they have it until it becomes a serious problem. Symptoms include red or swollen gums, bad breath, mouth sores and pain or bleeding when brushing.

Receding gums can also lead to increased tooth sensitivity. This happens because the top part of the tooth, that’s by the gum line, is now exposed to air or hot and cold food and drink.

Keeping up with regular dental checkups and cleanings can prevent gum problems, including receding gums. These visits remove plaque and tartar from hard-to-reach spots that may be causing periodontal disease.

In severe cases, flap surgery and grafting are sometimes used to treat receding gums. Flap surgery removes excess gum tissue, and grafting re-attaches gum tissue to the teeth.

Receding gums are often caused by a bacterial infection called periodontal disease. This infection is caused by the buildup of bacteria and plaque on teeth, causing inflammation that affects the gum tissue.

How To Treat Receding Gums

The key to preventing receding gums is to maintain a good oral hygiene routine, including brushing and flossing regularly. Regular cleanings remove plaque, food particles, and tartar that can cause periodontal disease and other gum problems.

It’s also important to see your dentist for biannual dental cleanings and checkups. Your dentist will be able to identify the early signs of gum disease and help you avoid these problems down the road.

Gum disease can weaken the collagen fibers within your gums, which can lead to receding gums. It can also increase your risk for tooth loss, sensitivity, and infection.

In severe cases of gum recession, surgical procedures may be needed to restore the tissue that has been lost. Flap surgery and grafting are two common treatments that work to reshape the gums and regenerate lost tissue.

In a flap procedure, your periodontist folds back your gums and cleans the area underneath. In a graft, a piece of bone or tissue is placed where the gum has been pulled back. In both procedures, the procedure is followed by a periodontal treatment that encourages your body to regrow the tissue and bone.

Home Remedies For Receding Gums

Fortunately, there are many home remedies for receding gums that can help you manage the problem. However, you must remember to schedule an appointment with your dentist as soon as possible if you notice the symptoms of receding gums.

Oil Pulling

This technique involves swishing a tablespoon of oil in your mouth for at least 30 seconds every day to remove plaque and tartar from hard-to-reach places where toothbrush bristles cannot get. This is an effective way to reduce the buildup of bacteria that contributes to gum disease and gum recession.

Receding gums symptoms

Coconut Oil

Being antimicrobial in nature, coconut oil is a great remedy to keep gum recession at bay. Simply swish a spoonful of virgin coconut oil in your mouth after brushing your teeth to prevent the accumulation of bacteria.

Vitamin C Deficiency

You can improve your oral health and prevent gum disease, inflammation, and swelling by increasing the amount of Vitamin C in your diet. Foods high in Vitamin C include citrus fruits, broccoli, tomatoes, and peppers.

Do Natural Remedies Work?

There is no treatment, natural or otherwise, that will cause receding gums tissue to grow back. You only get one set of adult teeth, and your gums aren’t meant to heal themselves after they’ve been damaged by a disease or infection.

Despite this, you can find a number of treatments that may help you relieve the pain and inflammation associated with receding gums. These include eucalyptus oil, which is known for its anti-inflammatory properties. Aloe vera gel is also a popular remedy, but you should consult a professional if you plan to inject this treatment into your gums.

Coconut oil is another natural remedy for receding gums, as it reduces plaque and improves gingivitis. It can be swished around the mouth for 30 seconds or so to eliminate bacteria that contribute to gum disease and help your gums heal naturally.

Increasing your intake of vitamin C-rich foods, such as oranges, red peppers, broccoli, Brussels sprouts and kale can also help alleviate the symptoms of receding gums. This vitamin is an essential nutrient that helps reduce inflammation and bleeding. Other healthy options include a balanced diet, daily flossing and brushing with an Ayurvedic toothpaste that contains anti-bacterial and astringent ingredients.

Receding Gums Symptoms

Gum recession is a common dental problem that can cause tooth and gum pain if it is not treated. It can also lead to serious oral health problems if it is allowed to progress, such as gum disease and tooth loss.

The first sign of receding gums is increased tooth sensitivity. Other symptoms include teeth that look longer than usual and a notch where the gum meets the tooth (the area known as the gum line).

If the receding gums are caused by periodontitis, they may also cause the tissue that holds your teeth in place to become damaged. This can make your teeth feel loose and wobbly when you chew.

In severe cases, gums can even pull away from the teeth and form pockets that can get infected, which will damage the tissue and bone. This will cause further tooth and gum problems that can require extensive and costly dental treatment to repair.


The best way to determine whether you have receding gums is to examine your teeth in the mirror. Look for a line or notch on the tooth that is more prominent than it was before.

There are several reasons why your gums may have retreated from their usual perch. For instance, bruxism (grinding or clenching of the teeth while sleeping) can lead to gum recession and even tooth loss.

Other common causes include poor oral health and aging. This can be prevented by maintaining a thorough brushing and flossing routine, as well as visiting the dentist regularly for checkups.

Gums that aren’t healthy, however, can be more prone to damage and infection, so it is important to find the root of the problem. Periodontal disease is the leading cause of gum recession, so it’s worth paying attention to your oral health and seeing a dentist as soon as possible. Luckily, most cases of gum disease can be reversed with proper care. The right treatment can help you restore your confidence and smile to its former glory.

Receding gums are not only unsightly, they can also have serious health consequences. Not only do they expose more of the tooth than is normal, but the gaps created by them are also an ideal place for bacteria to grow and eat away at the tooth.

While receding gums do not go away on their own, there are a number of things that you can do to prevent them from causing more damage. One is to visit your dentist regularly for routine cleanings and checkups.

A professional can detect signs of gum recession before they get out of hand and may suggest a more advanced treatment for those with more extensive gum loss. This includes a deep cleaning procedure called scaling and root planing, which involves scraping away plaque and tartar in the small spaces between your teeth.

A surprisingly large number of people have receding gums, but the good news is that with proper care and attention from you and your dental team, you can have healthy gums again in no time at all.

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