Receding gums are one of the most common dental problems. Over half of the US population over 30 years old suffers from some degree of gum recession.This is a real problem and we should be aware of how to stop receding gums.

This condition is a symptom of gum disease (periodontitis) and can be prevented by establishing a good oral hygiene routine, maintaining regular dental checkups and treating gum disease early on.

What Is Receding Gums?

Receding gums are a common dental concern that many people deal with at some point in their lives. They are a symptom of periodontal disease that can be very serious.

How to Stop Receding Gums

The CDC estimates that nearly half of Americans are affected by some form of periodontal disease. If it remains untreated, it can lead to tooth loss.

If you are experiencing gum recession, you should see your dentist right away. This is because it can lead to a host of problems, including severe pain and sensitivity.

It also creates gaps between your teeth and your gums that can be a breeding ground for bacteria. This can lead to further problems, like tooth decay and gum disease.

In addition to a regular schedule of brushing and flossing, you should have your teeth professionally cleaned at least twice a year. These cleanings remove plaque and tartar from places that your toothbrush can’t reach, helping to prevent gum recession.

If you have receding gums, there are several home remedies that can help to rebuild the tissue. For example, lemon has antibacterial properties that can fight gum recession-causing bacteria. You can also rinse your mouth with a saltwater solution.

Causes Of Receding Gums

Receding gums are a common dental condition that can cause pain and damage your oral health. A dentist can identify the cause of your receding gums and provide treatment to stop them from getting worse.

Gum recession is a symptom of gum disease and can occur in people with poor oral hygiene habits or medical conditions such as diabetes, smoking or ill-fitting dentures. In severe cases, periodontal disease can lead to bone loss and tooth loss.

In order to stop gums from receding, it is important to maintain good oral hygiene habits at home. These include brushing your teeth at least twice a day with a soft-bristled toothbrush, and using a toothpaste with fluoride that can help to protect your gums from plaque buildup.

Regular dental visits and biannual cleanings are also vital in preventing gum diseases and other oral problems. At these visits, your dentist can remove built-up tartar and stains that are hard to reach by brushing and flossing alone.

Symptoms Of Receding Gums

Gums that recede are a common dental problem, especially in older adults. It is a gradual process that can cause serious problems such as tooth sensitivity and tooth loss.

Symptoms of gum recession include longer teeth, tooth sensitivity, and the appearance of a notch or indentation along your gum line. Any of these signs should be checked out by a dentist.

The best way to stop receding gums from getting worse is to visit the dentist regularly for check ups and professional cleanings. Your dentist will be able to identify early symptoms and treat them before they become a bigger issue.

Mild receding gums can be treated by a deep cleaning, known as scaling and root planning, to remove plaque and tartar. This can also help to smooth the exposed root areas of your teeth, making it more difficult for bacteria to accumulate.

In more severe cases, a periodontist can perform flap surgery or grafting to repair the lost gum tissue. With grafting, skin from your palate or mouth is taken and stitched to the gum tissue to cover the exposed roots of your teeth.

How To Stop Receding Gums? Home Remedies

Receding gums are an unpleasant problem that can lead to a variety of dental issues. The most serious of which is periodontal disease, also known as gum disease.

People who are prone to receding gums should see their dentist for regular checkups and cleanings. This will help keep plaque and bacteria at bay, preventing further issues with their teeth and gums.

How To Stop Receding Gums

A few at-home remedies can also be used to reduce the swelling and pain caused by receding gums. For example, a saltwater rinse may help soothe inflammation and kill bacteria. Simply mix a teaspoon of salt in a cup of water and rinse your mouth with it two to three times a day.

Another home remedy is to mix 3% hydrogen peroxide with water and rinse your mouth for a few seconds. Repeat this twice a week to treat receding gums naturally.

In addition to the above, a healthy diet and avoiding tobacco products are key ways to maintain good oral health. A dentist can also recommend medications and procedures to combat periodontal disease, which causes gum recession.

Why my gums are receding?

Receding gums are a common dental problem that affects over half of American adults. They’re caused by a variety of factors, including harsh brushing, genetics, bruxism (tooth grinding), gum disease and crooked teeth or a misaligned bite.

Gum recession occurs when the gum tissue dwindles, which exposes more of the tooth and its roots. These gaps allow plaque and bacteria to build up, which can lead to gum disease and tooth loss.

If you’re experiencing receding gums, it’s important to speak with your dentist right away. They can help you stop the condition from getting worse.

Many people suffer from a form of gum disease, which causes the gums to become inflamed and tender. If left untreated, this inflammation can progress to a more serious stage called periodontitis, which can destroy the soft tissues and bone that support your teeth.

You can also reduce your risk of receding gums by taking good care of your teeth and mouth. This includes brushing at least twice a day and flossing regularly. You can also avoid smoking and other tobacco products, and adjust your diet to reduce refined sugar.

Tips to Heal Receding Gums Naturally

Receding gums can be a serious issue that can lead to infections, sensitivity, tooth decay and even loss of teeth. By understanding the signs of receding gums and using natural remedies to heal them, you can avoid serious complications in the future.

One of the most important things you can do to prevent and reverse receding gums is maintain a strong oral care routine. This includes brushing and flossing at least twice a day.

You should also rinse your mouth with a solution made of 3% hydrogen peroxide and water 2 to 3 times a week. This will help to remove bacteria that can cause gum disease and contribute to gum recession.

Vitamin C is an essential nutrient that can help strengthen your gums and the soft tissue in your mouth. Increase your intake of vitamin C-rich foods such as oranges, kale, red peppers and broccoli.

Aloe Vera is a well-known herb that contains a number of anti-inflammatory and repairing properties. Applying aloe Vera gel to your inflamed gums may help speed up the healing process. You can also take 100 milligrams of aloe Vera extract each day.

How To Stop Gums From Receding?

There are a number of things you can do to prevent and stop gums from receding, such as brushing and flossing regularly. These will help you keep plaque and bacteria at bay, which can prevent gum disease from developing.

It’s also essential to visit your dentist on a regular basis. This will enable your dentist to check on the health of your gums and identify any issues that may be causing them to recede.

If you’re experiencing severe gum recession, a procedure called flap surgery will remove bacteria and help reattach lost tissue. It can also help prevent further bone loss.

You can also drink a cup of green tea daily to reverse the effects of receding gums. The antioxidants in the tea can fight bacteria and prevent further damage from occurring.

Peppermint essential oil is also a great natural remedy for receding gums, as it has antibacterial properties. It’s important to use the oil sparingly and only when you need it.

Aside from oral hygiene, you should also avoid smoking and bruxism (teeth grinding). These can cause your gums to recede because they put pressure on them.


If you have gum recession, it is crucial to take action to stop it from getting worse. Receding gums will not grow back on their own, but they can be treated to improve your oral health and self-esteem if caught early enough.

The key to stopping gum recession is taking excellent care of your teeth and gums, a combination that starts with a daily routine of brushing, flossing, and regular checkups with the dentist. This will help to keep the bacteria that causes gum disease at bay.

A good oral health routine also includes a daily specialist gum health toothpaste, like Corsodyl Complete Protection, which is specially designed to remove plaque and improve the attachment of your teeth to your gums.

However, if you are concerned that your receding gums may be caused by periodontal disease (that dreaded gum disease), talk to your dentist about the most effective treatment options for the condition. These include regenerative procedures such as gum tissue graft surgery and composite restoration.

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