Gum recession is a serious condition that affects your oral health. It can lead to tooth loss if left untreated.

Receding gums can be triggered by poor oral hygiene, smoking and other risk factors. However, they can also be prevented or slowed down by maintaining a healthy dental routine at home and seeing your dentist regularly for checkups and cleanings. This the way you will also understand what is the cause of receding gums

What is Receding Gums

Receding gums occur when the gum tissue that covers your teeth pulls away from your teeth and exposes more of the root than it normally does. This can lead to many dental concerns including tooth sensitivity, gum disease and even tooth loss.

cause of receding gums

There are several causes of receding gums, but the most common is periodontal (gum) disease. This is caused by a buildup of plaque that develops into tartar.

A dentist can help to prevent gum disease from causing receding gums by checking for signs and symptoms of the condition during regular check ups. They can also identify and treat gum problems early on, which is important because this will prevent more serious issues from developing such as tooth decay or tooth loss.

A dentist may also recommend a non-surgical approach to treatment for milder cases of gum recession. This can involve a bonding agent that is used to fill in the gaps where your gums have receded and reduce sensitivity. This also makes it easier to clean the affected area.

What are The Causes of Receding Gums

Receding gums are an unpleasant, painful condition that can lead to infection, tooth decay and even tooth loss. It’s a condition that needs to be addressed promptly with a dentist.

The most common cause of receding gums is periodontal (gum) disease. This is a serious dental health problem that destroys your gum tissue and the supporting bone that holds your teeth in place.

Gum disease can be prevented with good oral hygiene habits like brushing and flossing daily, using an antibacterial mouthwash and visiting your dentist at least twice a year for cleanings. Regular dental visits are also important because they allow your dentist to identify early signs of gum disease and treat it before it progresses.

Other causes of gum recession include smoking and clenching your jaw during the day or while you sleep. These conditions may cause your teeth to shift into different positions, causing your gums to pull back from the teeth and expose more of the tooth’s root, which can make them vulnerable to decay and other dental problems.

Symptoms of Receding Gums

Gum recession can make it easier for bacteria to build up between the teeth and gum line. This can lead to sensitivity, decay and even gum disease.

In severe cases, pockets may form between the teeth and gums that can cause infection, damage the supporting bone and tissue and eventually lead to tooth loss.

Receding gums are not only unsightly but can also make your smile look older than it actually is. This is why it’s so important to see your dentist if you’ve noticed the symptoms of receding gums.

It’s important to note that mild to moderate gum recession can be easily treated with a deep cleaning from your dental professional. This treatment gets rid of the bacteria that causes it, smooths out the exposed root area and helps prevent further problems from developing.

However, in more severe cases, a periodontist may recommend surgery to treat the condition. This type of treatment, called flap surgery or grafting, gets rid of the bacteria and tartar that is causing it and helps the gum tissue grow back.

How To Treat Receding Gums

If you’re experiencing gum recession, it’s important to get it treated right away. It can be a sign of gum disease and can cause serious problems like infection, sensitivity, tooth decay, and even teeth loss.

A dentist can tell you if you’re at risk for receding gums by taking a careful look during a routine examination. They’ll use a special instrument to check the size of periodontal pockets around each tooth. Healthy pockets measure between 1 and 3 millimeters, but gingivitis causes them to be larger than this.

While there is no cure for receding gums, a dentist can treat it with a variety of procedures. A non-surgical process called root scaling and planing can help gum tissue heal by removing the plaque and tartar buildup that’s responsible for gum recession.

For more severe cases, flap surgery or a gum graft can be performed to cover the roots of a tooth and prevent further damage. Regeneration therapy is another option, but it’s usually used only as a last resort in patients with severe gum disease and deteriorated bone tissue.

Home Remedies for Receding Gums

You can rebuild your gums and reduce your risk of developing gum disease with home remedies. However, these methods do not replace a visit to your dentist or periodontist and may take time for results to show.

Tea tree oil has shown promise in reducing inflammation of the gums and destroying bacteria that causes gum disease and gum recession. It also helps in healing receding gums naturally, as long as you consume it properly and use a good mouth rinse.

Coconut oil is another ancient Indian remedy for receding gums and maintaining oral health. It helps in removing plaque, killing bacteria, and reducing bad breath.

Grinding or clenching your teeth, sometimes known as bruxism, can also cause gum recession. This can happen when you sleep and is often treated with a mouthguard.

Genetics can also contribute to receding gums, particularly if your parents had the condition. Crooked or misaligned teeth can also make your mouth more prone to abnormal wear patterns, which can lead to gum problems disproportionally.

Besides at-home hygiene, your dentist can help stop the progression of gum recession with scaling and root planing, a deep cleaning that removes built-up tartar and plaque below your gum line. They can also use antibiotics and an antimicrobial mouthwash to combat harmful bacteria.

Do Natural Remedies work?

When you notice a receding gum problem, it’s important to schedule an appointment with your dentist. If you wait, it could worsen and you’ll end up with more serious issues like periodontal disease or tooth loss.

Natural remedies can help you treat and reverse the effects of receding gums, but they should not replace dental care. If you have a serious case of gum recession, your dentist may recommend in-office procedures to correct it.

Vitamin C is a powerful antioxidant and has antibacterial properties that can help fight plaque buildup in your mouth. It also helps your body produce collagen, the protein that holds your teeth and gums together.

cause of receding gums

Saltwater rinses can help reduce inflammation in your gums and kill bacteria. Simply dissolve a teaspoon of salt in a cup of water and rinse your mouth twice or three times per day.

Another effective home remedy for receding gums is oil pulling, an ancient Indian practice. Swishing a tablespoon of coconut, sesame, or sunflower oil in your mouth for 15 minutes may reduce plaque and promote healthy gums. This method will also help your gums grow back and prevent the formation of bacterial infections that cause receding gums.

Cause of Receding Gums

One of the best ways to prevent receding gums is through regular dental cleanings. These will help remove plaque, food particles and tartar buildup that can cause gum disease.

Brushing twice a day and flossing daily are also essential for preventing and treating gum disease. These two oral health habits also keep your teeth free of bacteria that can lead to gum problems.

However, even if you maintain good oral hygiene and avoid gum disease, you may still develop gum recession as a result of hereditary factors, physical conditions and lifestyle choices. People who have poorly aligned teeth, a tendency to clench or grind their teeth and those who smoke are more likely to develop receding gums.

It is very important to see your dentist for regular check ups and cleanings so that they can identify any signs of gingivitis before it progresses into receding gums. Your dentist can also recommend a desensitizing toothpaste for the sensitive areas of your mouth.


If your gums have receded and exposed the roots of your teeth, it is a good idea to get them checked out by a professional. This can help you avoid developing more serious problems later on such as gum disease and tooth loss.

There are many things that can cause your gums to sag and recede. For example, aggressive brushing can wear away the enamel on your teeth and make your gums sag, so you should always use a soft-bristled toothbrush.

Other causes include body piercing, bruxism (tooth grinding), and periodontal disease. A dental checkup is a must to detect any early signs of this condition, as your dentist will be able to spot it before it becomes too serious for your comfort.

A dentist will also be able to provide you with some great oral care tips to keep your teeth and gums healthy and happy. In particular, it is vital to make sure that you are getting a top quality toothpaste such as Corsodyl Complete Protection and that you are maintaining a good oral hygiene routine.

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